You may be wondering why pink Himalayan salt is becoming increasingly popular. Its higher mineral content and price have fueled the market for the salt. However, some consumers worry about potential health risks. In this article, we look at some of the key benefits of pink salt, as well as the health risks associated with it.
Increased demand for pink Himalayan salt
The global pink Himalayan salt market is expected to grow at a steady rate over the coming years. This increase in demand is expected to be attributed to growing omni-channel retail and a rise in demand for premium-priced culinary salt. Key players operating in this market include McCormick & Company, Frontier Co-Op, Premier Foods plc, and Natierra Superfoods. The report provides comprehensive analysis of the market by geography and distribution channel.
The popularity of pink Himalayan salt is also increasing as more consumers want to try ethnic foods. The growing multicultural society is putting pressure on food manufacturers to offer ethnically diverse products. Labelling is also becoming more important to a brand’s image, especially in the case of packaged food. Pink Himalayan salt, a form of natural sea salt, is mined in Pakistan and Asia and is used widely in many ethnic dishes.
Its health benefits include preventing cardiovascular diseases and respiratory problems, helping the body’s electrolytes balance, and improving sleep quality. It also reduces the appearance of age spots and prevents respiratory diseases. It is used in aromatherapy to treat respiratory diseases and lungs diseases.
Higher mineral content
You might not be aware of it, but pink Himalayan sea salt has an impressive mineral content. It contains over 84 minerals, including trace elements like copper and iron. These minerals are important for your health and well-being. These minerals help maintain a proper pH balance in the body.
Researchers from the Southern Cross University Environmental Analysis Laboratory used a mass spectrometry scan to determine the amount of each mineral. The minerals included aluminum, arsenic, barium, calcium, chromium, cobalt, iron, manganese, and molybdenum.
While table salt is often treated and baked to remove minerals, pink sea salt is often left untouched. This preserves its minerals. According to pink salt enthusiasts, Himalayan salt contains lower amounts of sodium chloride, and a higher content of other minerals. These benefits can make pink salt a more nutritious and beneficial supplement for health.
Pink Himalayan salt is an excellent option for people with high blood pressure and heart disease. It is unbleached and contains traces of magnesium, potassium, and calcium. It is also lower in sodium than conventional table salt, which contains 99.9 percent sodium chloride. It can be used as a table salt replacement, but it also acts as a meat and fish preservative.
A recent study has evaluated the health benefits of pink salt. The study found that a high intake of this salt can provide significant nutritional benefits. However, such a high intake is unlikely to be achievable with an ordinary diet. The study’s sample size was relatively small, averaging 31 samples. Researchers conducted a Tukey’s post hoc test to determine statistical significance. While p-values were significant, the results should be interpreted with caution. For instance, the small sample size of flake salts may increase the chance of a type 2 error, and the color coding was done by three people. This can lead to misclassification bias, so interpreting the results of this study is not without limitations.
Other health benefits of pink salt include the relief from respiratory issues and mouth irritation. It also helps to balance the pH levels in the body, and helps to reduce sodium intake. Additionally, it can be used for body scrubs and baths. It is also a good addition to a healthy diet.
Pink sea salt may have health benefits, but there are also some risks. According to Australian guidelines, consuming less than 6 g of salt a day is not recommended. Consuming more salt may have adverse health effects. Some studies have shown that high levels of toxic heavy metals can contribute to poor health outcomes.
Lead, a potentially toxic element, is present in small amounts in pink sea salt. This salt contains less than 0.50 parts per million (ppm). Lead contamination is an ongoing issue, and although the amount of lead present in this salt is low, it is still enough to harm people. Lead is found in tap water at levels that may pose a health risk. The maximum permissible level for lead in drinking water is five parts per billion, and consuming more than five parts per billion can cause serious health problems.
Pink salt contains iron, which is essential for the body’s metabolism. Despite this, it also contains aluminum, arsenic, and calcium, as well as other minerals. Researchers used mass spectrometry to measure the amounts of these minerals. These included arsenic, aluminum, barium, calcium, copper, iron, manganese, mercury, and molybdenum.